Characteristics of a healthy mind and soul

To improve one’s mental health and continue nourishing one’s soul is in our own hands. A healthy state of mind enables the individual to grow physically, intellectually, socially, spiritually and professionally, and opens the doors to equalization within the community…

The Importance of Personal Core Values

Being in a lesbian relationship can be a wonderful gift. Relationships offer you a source of support, human connection, intimacy, warmth and so many other amazing…

2 Proven Techniques to Help Reduce Anxiety

Here are 2 ways to help reduce anxiety. The first way is to schedule a worry time and the second is to go for a mindfulness walk…

Characteristics of a healthy mind and soul

To improve one’s mental health and continue nourishing one’s soul is in our own hands. A healthy state of mind enables the individual to grow physically, intellectually, socially, spiritually and professionally, and opens the doors to equalization within the community…

Read more
The Importance of Personal Core Values

Being in a lesbian relationship can be a wonderful gift. Relationships offer you a source of support, human connection, intimacy, warmth and so many other amazing…

Read more
2 Proven Techniques to Help Reduce Anxiety

Here are 2 ways to help reduce anxiety. The first way is to schedule a worry time and the second is to go for a mindfulness walk…

Read more
How to Manage Loneliness?

Loneliness is a common issue in the LGBT community. Although degrees of loneliness are not dependent on a person’s sexual orientation, lesbians may be…

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The Coming Out Process

If you’re like many lesbians, coming out of the closet is a gradual process with stages that you must go through before you get to the other side. The process of coming …

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What is Self-Love?

No love is meaningless, for LGBT community the self-love concept is even more important than others to prevent them…

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